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Welcome

Get Therapy

You have Found

Your Place for

Psychotherapy

and

Guidance

with

Parts Work

and

Internal Family

Systems Therapy

On The Big Island of Hawaii

and Online

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yellow and red round plastic
Make An Appointment
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photo of person in body of water
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red lava

Explore the Inner Depths

Individual Adults Only

I look forward to being your guide.

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three pupas
a cement sign with a picture of a vase and a wheat stalk on it
a cement sign with a picture of a vase and a wheat stalk on it

No matter how big or small the issues are that you want to address, you will be profoundly moved and

changed in learning to take care of your internal system.

Silhouettes of people celebrating with sparklers at sunset.
Silhouettes of people celebrating with sparklers at sunset.

You and all of your parts are welcome here and into this work.

Cynthia Fata is a Parts Guide and Licensed Mental Health Counselor specializing in Internal Family Systems Therapy (affectionately known as Parts Work). She and The Center for Self Care envision a world where inner peace inevitably leads to deeper peace and connection with others. When we give our internal system the care, respect and healing it needs, this same care, respect, and healing can extend outside of us too.

cindydianefata@gmail.com

(808) 854-0436

Cynthia Fata © 2026. All rights reserved.

Insurance: HMSA, HMSA Quest, BC/BS, UHA, HMAA

Private Pay: Cash and Credit Accepted

$185 USD per session, up to 55 minutes

Psychotherapy Services for Hawaii Online and In Person in Hilo

and

Internal Family Systems Guidance Worldwide

Mental Health Clinic Physical Address:

614 Kilauea Ave, Ste 101-20, Hilo, Hawaii 96720

Office Hours Monday - Friday

9:00 Am – 3:00 Pm HST, By Appointment